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What to Expect During a Dry Needling Therapy Session
Dry needling is a specialized technique used by physiotherapists to treat muscle pain and dysfunction. We utilize dry needling to target muscle trigger points, alleviate pain, and enhance mobility. This minimally invasive procedure involves inserting fine needles into specific points in the muscles, known as trigger points, to release tension and promote healing.
What are Muscle Trigger Points?
Muscle trigger points are sensitive, tight areas within a muscle that can cause pain and discomfort. These points often develop due to muscle overuse, injury, or stress. Trigger points can refer to pain in other areas of the body, making it challenging to identify the source of the discomfort. Dry needling effectively targets these trigger points to reduce pain and improve muscle function.
How Does Dry Needling Work?
During a dry needling session at Next Step Physiotherapy Edmonton, our skilled physiotherapists insert fine needles into the affected muscle areas. The insertion of the needles stimulates the muscle, causing it to contract and then relax. This process helps release the tightness in the muscle, improves blood flow, and promotes healing. There are two primary techniques used in dry needling:
Trigger Point Needling: This technique involves inserting needles directly into the muscle trigger points to release tension and alleviate pain.
Non-Trigger Point Needling: In this method, needles are inserted into areas surrounding the trigger points. This approach helps to stimulate the muscle and promote overall relaxation and healing.
Benefits of Dry Needling
Dry needling offers numerous benefits for individuals experiencing muscle pain and dysfunction. Some of the key benefits include:
Pain Relief: By targeting muscle trigger points, dry needling helps to reduce pain and discomfort in the affected areas.
Improved Mobility: Releasing muscle tension through dry needling can enhance joint and muscle mobility, allowing for better
movement and flexibility.
Enhanced Healing: The increased blood flow and stimulation from dry needling promote faster healing of injured or overused muscles.
Reduced Muscle Tension: Dry needling helps to relax tight muscles, reducing tension and preventing further discomfort.
What to Expect During and After Dry Needling
We ensure that our patients are comfortable and informed throughout the dry needling process. During the session, you may feel a slight prick when the needles are inserted, followed by a twitch or cramping sensation as the muscle responds. These sensations are normal and indicate that the treatment is effectively targeting the trigger points.
After the session, it is common to experience temporary soreness, bruising, or minor bleeding at the needle insertion sites. These effects are usually short-lived and can be managed with rest, ice, and over-the-counter pain relief if necessary. Our physiotherapists will provide you with post-treatment care instructions to ensure a smooth recovery.
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Dry needling can be beneficial for individuals experiencing various musculoskeletal issues, including:
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