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Charles Akuwa
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Charles Akuwa

Charles Akuwa

@Easylife555
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I\m just an ordinary guy trying to get the best things that life could offer, nothing special about me, my story big and deep but can\t you so don\t bother asking.
29 Following
23 Followers
7 posts
Male
2 years old
Working at Self Employed
Studying at Niger College
Living in Nigeria
Located in 7MQ8+W26, Avbiama 300105, Benin City, Nigeria
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Charles Akuwa
Charles Akuwa
28 w ·Translate

A good piece for random advice

I don't care how angry you are. But never attack someone with personal stuff that they trusted you with and told you when you were on good terms.

Loyalty isn't difficult. Some people are just immature.

Being able to recognize and eliminate your own toxicity is important.

The one who defended you in secrecy but not in public, has not defended you at all.

The reality is that none of us are easy to be with. We all suffer from something.

Mind your own business, unless it involves you directly. Just stay out of it.

Sometimes we regret opening up to some people, because they didn't deserve to know us like that.

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Benjamin Okoliko

Ik
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Fola Bams

Bravo. I love this
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Joseph Edet

Wow...so true
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Charles Akuwa
Charles Akuwa
28 w ·Translate

Darvee

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+3
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Joseph Edet

What's this about?
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· 1658710631
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Fola Bams

Hmmmmn
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Khimsmart01

Nice
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· Reply · 1660751733

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Charles Akuwa
Charles Akuwa  shared a  post
28 w

mark joseph
mark joseph  created a new article
30 w

Global Solar Panel Market | #global Solar Panel Market

Global Solar Panel Market
News and Politics

Global Solar Panel Market

Global Solar Panel Market Is Anticipated To Grow At A CAGR Of More Than 16% In Value Terms In The Forecast Period.
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Fola Bams

People are now resorting to solar
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Khimsmart01

Light steady
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Charles Akuwa
Charles Akuwa
28 w ·Translate
What is it like to be HIV Positive for twenty or more years?

Having had it for 23 years, sometimes I briefly forget I even have it; today’s medications are very effective against HIV and minimally toxic. I take two tablets daily, and that’s all there is to it. I have quarterly labs, where they draw blood to be sure the meds are still working. I also have Type II diabetes, and can very much attest the conditions are very different in how they impact your life.
But then, I’ll see a scar from a Kaposi’s Sarcoma lesion (a common form of cancer in persons whose HIV condition advances to AIDS), or the sagging skin from almost a decade of injecting Fuzeon (a powerful HIV medication; was the drug that finally got my HIV under control), or read about a fellow HIV survivor who’s just passed away, or learn of someone who I lost touch with having passed away, and it all comes back.
The one physical sign that has never left me, are night sweats; nearly every morning my side of the bed is soaked in sweat. At home or traveling; cool bedroom or warm; bed covering or not. That’s not uncommon among long-term survivors.
I have found a lot of meaning and gratification in helping others learn how to avoid HIV, and what to do right after diagnosis. To those who are diagnosed today, I’d advise getting the relevant laboratory tests performed, including an HIV phenotype test, which tells the doctor which drug combinations are likely to work against your particular HIV infection. Also, I’d advise taking any medication the doctor prescribes; ask when it should be taken, whether food affects it (some need to be taken with food, others on an empty stomach, and still others aren’t affected), and which side effects to expect and which should be reported to the doctor.
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Joseph Edet

Wow... I've learnt a lot from this
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Khimsmart01

Thanks
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Charles Akuwa
Charles Akuwa
28 w ·Translate

Does eating eggs increase blood pressure?

Eating eggs does not increase blood pressure, on the contrary, eggs are very suitable for people with high blood pressure.



Eggs are rich in high-quality protein, fat, vitamins, cholesterol, and minerals such as iron, calcium, and potassium, and are one of the best sources of nutrition for the human body.

It is worth mentioning that eggs are rich in lecithin. A medium-sized egg contains about 700 mg of lecithin.

Lecithin is also known as "blood scavenger", it can promote the metabolism of cholesterol and lipids in the blood, inhibit atherosclerosis and high blood pressure.

80% of the cholesterol required by the body is synthesized by the body itself. Although eggs contain cholesterol, they have little effect on cardiovascular and cerebrovascular.

A medium-sized egg contains about 290 mg of cholesterol, and the body's absorption rate of cholesterol is only about 30%.

In general, adults need about 300 mg of cholesterol per day. Eating 2 eggs only ingested 174 mg of cholesterol, which will not increase blood cholesterol, and patients with high blood pressure can eat it with confidence.

#copied

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Olaosebikan abdulganiy

Nice
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Joseph Edet

Insightful
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Khimsmart01

Wow nice
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