HOW TO RESPECT YOURSELF

(1) Stop looking for who is not looking for you.

(2) Stop begging.

(3) Stop saying more than is necessary.

(4) When people disrespect you, confront them immediately.

(5) Don't eat other people's food more than they eat yours.

(6) Reduce how you visit some people, especially if they don't reciprocate it.

(7) Invest in yourself. Make yourself happy.

(8) Stop entertaining gossip about other people.

(9) Think before you talk. 80% of how people value you is what comes out of your mouth.

(1 Always look your best. Dress the way you should be addressed.

(11) Be an achiever. Get busy with your goals.

(12) Respect your time.

(13) Don't stay in a relationship where you don't feel respected and valued. Walk away.

(14) Learn to spend money on yourself. That's how people will learn to spend on you.

(15) Be scarce sometimes.

(16) Be a giver more than a receiver.

(17) Don't go where you are not invited. And when invited don't overstay your welcome.

(18) Treat people exactly the way they deserve.

(19) Except they owe you money, two call attempts is enough. If they value you they will call you back.

(2 Be good at what you do. Be the best.

#healthtips

1. Coconut and groundnut are

sexual drive enhancers.

2. Carrot and cucumbers are sperm

boosters!

3. Swimming enhances your

memory.

4. Dancing reduces stress, S€x is

also good but do not abuse it.

5. Exercise is a life extending

therapy.

6. Frequent talking with enthusiasm

is an anti-aging.

7. Masturbation can cause eye

defect, weakness of penis and

reduces your libido from 50yrs

8. Congested bucal cavity is

potentially hazardous, brush your

teeth morning and night.

9.Beans is an anti-cancer, you can

remove the skin if it gives you

trouble after eating.

10.Eating smoked fish is suicidal

because it is double monoxide

and could elicit cancerous cells.

11.Beef is very dangerous to those

above 40yrs.

12.Milk is not really ideal for those

who experience noisy and

stomach upset after drinking it.

Such indicates milk fermentation

in the system.

13.Soft drinks and juices shouldn't be

abused. You can prepare your

own juice with fruits. Dont

accumulate synthetic sugar in

your body.

14.Make watermelon your

companion as it cleanses your

liver and kidney, and also

enhances their functions.

15.Eat apples, carrot, onion and other

vegetables everyday.

16.Cease your breathe for at least

one minute when people cough or

sneeze, especially in an enclosure

or in a public transit.

17.Washing of hands regularly is a

major way of preventing some

infections.

18 garlic is antibiotics and antiviral plant

19 Garlic clears the throat.

Kindness costs nothing But Knowledge is power...

We gonna make it, through Poverty,curses, witchcraft & jealousy we gonna make it. ❤

I don't mean to brag but God gave me a good heart & a wonderful personality.

SERIOUS MATTER

* Furniture man no de get better chair for him house🤣🤣🤣

* Painter room no de fine because him no the paint am🤣🤣🤣

* Interior designer room no de fine 😂😂😂

* Caterer no de do him birthday cake big 🤣🤣🤣

* Road safety motor na push Dem de push am😂😂

* Police children, na dem do comit crime pass🤣🤣

* Pastor children, dem de stubborn well we'll🤣🤣

* Doctors de smoke well well come de get liver problem🤣🤣

* Chef de buy food for outside well we'll🤣🤣

* Electricians house wiring na join Join 🤣🤣

* Motor mechanic car na jaga jajaga😂😂

* Ac installer no de get better AC for their house 😂😂😂

Na this one make people say: "This life no balance" 😂😂😂😂😂😂😂