am struggling today. If you’ve ever struggled to be consistent with something you care about, maybe my struggle will resonate with you too.

It has been 939 days since November 12, 2012. That’s the date when I first published an article on JamesClear.com and it’s almost 2 yea

In 1997, Warren Buffett, the famous investor and multi-billionaire, proposed a thought experiment.

“Imagine that it is 24 hours before you are going to be born,” he said, “and a genie comes to you.”

“The genie says you can determine the rules of the society you

If you want to stick with a habit for good, one simple and effective thing you can do is keep a habit tracker.

Here's why:

Elite performers will often measure, quantify, and track their progress in various ways. Each little measurement provides feedback. It offers a

In this article, I'd like to share 30 “one-sentence stories” about building better habits. (They are not all exactly one sentence, but they are very short.)

None of these stories are mine. They were sent to me by readers of Atomic Habits. My hope is that these examples w

Demand Media’s sites, for instance, lost roughly a quarter of their traffic in the immediate wake of Panda; moreover, the company’s stock crashed and stayed down. Yahoo Voices! shut down in the summer of 2014, sending regular contributors scrambling. The era of the big content farms is