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Olaosebikan abdulganiy
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Olaosebikan abdulganiy

Olaosebikan abdulganiy

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3 posts
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17 years old
Living in Nigeria
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Olaosebikan abdulganiy
Olaosebikan abdulganiy
28 w ·Translate

Your car may be considered a total loss if the cost to repair it after an accident exceeds the value of the car or if it meets certain other criteria set by your state.
If another driver was at fault, their property damage liability insurance should cover you.
But if you were at fault, your own policy's collision insurance should cover you—if you've purchased that optional coverage.
If you have an auto loan or are leasing a car and experience a total loss, you may be on the hook for the difference between what the insurer pays you and how much you still owe.

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Awwal Abdsalam

So bad
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Adesokan Damola

Not bad
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Onuaha g Ndukwe

So sad
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Olaosebikan abdulganiy
Olaosebikan abdulganiy  shared a  post
28 w

Charles Akuwa
Charles Akuwa
28 w

Does eating eggs increase blood pressure?

Eating eggs does not increase blood pressure, on the contrary, eggs are very suitable for people with high blood pressure.



Eggs are rich in high-quality protein, fat, vitamins, cholesterol, and minerals such as iron, calcium, and potassium, and are one of the best sources of nutrition for the human body.

It is worth mentioning that eggs are rich in lecithin. A medium-sized egg contains about 700 mg of lecithin.

Lecithin is also known as "blood scavenger", it can promote the metabolism of cholesterol and lipids in the blood, inhibit atherosclerosis and high blood pressure.

80% of the cholesterol required by the body is synthesized by the body itself. Although eggs contain cholesterol, they have little effect on cardiovascular and cerebrovascular.

A medium-sized egg contains about 290 mg of cholesterol, and the body's absorption rate of cholesterol is only about 30%.

In general, adults need about 300 mg of cholesterol per day. Eating 2 eggs only ingested 174 mg of cholesterol, which will not increase blood cholesterol, and patients with high blood pressure can eat it with confidence.

#copied

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Adesokan Damola

Ok
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Olaosebikan abdulganiy
Olaosebikan abdulganiy  changed his profile picture
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